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	<title>53-11 &#187; Kayaking</title>
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	<description>It hurts much more than 39-28.</description>
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		<title>L.I. Paddlers</title>
		<link>http://sbuck.net/2009/08/16/l-i-paddlers/</link>
		<comments>http://sbuck.net/2009/08/16/l-i-paddlers/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 15:35:17 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Kayaking]]></category>

		<guid isPermaLink="false">http://sbuck.net/?p=39</guid>
		<description><![CDATA[While on our vacation in the Adirondacks, my in-laws decided that it may be nice to spend a day paddling on the Raquette River. I agreed as it is a beautiful river and I would love to spend time paddling and with my family. We had decided to leave from the Axton Boat Launch and [...]]]></description>
			<content:encoded><![CDATA[<p>While on our vacation in the Adirondacks, my in-laws decided that it may be nice to spend a day paddling on the Raquette River.  I agreed as it is a beautiful river and I would love to spend time paddling and with my family.</p>
<p><a href="http://www.flickr.com/photos/25550563@N05/3809557153/" title="The Raquette on Flickr"><img src="http://farm4.static.flickr.com/3553/3809557153_21508750f3.jpg" width="500" height="367" alt="The Raquette" /></a></p>
<p>We had decided to leave from the Axton Boat Launch and head up river to the falls and back again.  Cindy and I were paddling in my in-law's <a href="http://www.oldtowncanoe.com/kayaks/tandem/twin_otter.html">kayak</a> while my in-laws take my children in their <a href="http://www.coleman.com/coleman/colemancom/detail.asp?product_id=S16M010&#038;categoryid=66001">flat-backed canoe</a> with a motor on it.</p>
<p>It took Cindy and I about 2.5 to 3 hours to get almost 7 miles up the river to the falls.  When we got there we landed our kayak and we were watching the kids play in the water.  I looked over and saw some <a href="http://www.cdkayak.com/products/template/product_detail.php?IID=218&#038;SID=ba6d31c351632a6fc8baf92bc386a858">really</a> <a href="http://www.perceptionkayaks.com/pages/index/homepage">nice</a> <a href="http://www.cdkayak.com/products/template/product_detail.php?IID=146&#038;SID=ba6d31c351632a6fc8baf92bc386a858">kayaks</a> that had been there since we arrived:</p>
<p><a href="http://www.flickr.com/photos/25550563@N05/3825356756/" title="Nice Kayaks by Scout Ven, on Flickr"><img src="http://farm3.static.flickr.com/2550/3825356756_d28dc82ca1.jpg" width="500" height="203" alt="Nice Kayaks" /></a></p>
<p>Once we got through with our lunch, the owners of the kayaks came back from looking at the falls.  We spoke with them a little bit and then they went on their way back down the river.  Once we were done with lunch, we headed back down the river as well.  Cindy and I were going much faster on the way back, but still got passed by my in-laws since they had the motor.</p>
<p>When we got back to the boat launch we landed and the people that we had met at the falls were there.  They let us know that my in-laws had gone by about 15 min before we got back, cut the motor, and kept going on by the cove where the landing was.  We continued to talk to them for another 15 to 20 minutes about their kayaks and about kayaking in general.  We had suddenly became more interested in kayaking during this trip.  As we talked to them they told us that they were from a group called <a href="http://www.lipaddlers.org/">L.I. Paddlers</a>.</p>
<p>After they headed off, we waited a while longer and decided that maybe my in-laws were not just trolling around to kill time and that I should go looking for them.  I headed off on what would be a two hour venture to find them.  They had missed the cove and didn't have any points of reference that would let them know that they were lost.</p>
<p>We are <em>very, <b>very</b></em> thankful for the kind people from <a href="http://www.lipaddlers.org/">L.I. Paddlers</a>.  Without their information we would have been clueless about which direction to search.</p>
<p>Next time we are in Long Island we will definitely look them up.</p>
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		<item>
		<title>Raquette Bouldering</title>
		<link>http://sbuck.net/2009/08/16/raquette-bouldering/</link>
		<comments>http://sbuck.net/2009/08/16/raquette-bouldering/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 12:00:57 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[climbing bouldering]]></category>

		<guid isPermaLink="false">http://sbuck.net/?p=40</guid>
		<description><![CDATA[Boulders like these: made me wish that I had brought my climbing shoes with me on vacation. The only problem with these ones in particular is that they're surrounded by water that is 8 ft deep on all sides. Based on my current skill level there is a good chance that I would have!]]></description>
			<content:encoded><![CDATA[<p>Boulders like these:</p>
<p><a href="http://www.flickr.com/photos/25550563@N05/3825675343/" title="Raquette River Boulder by Scout Ven, on Flickr"><img src="http://farm3.static.flickr.com/2431/3825675343_9943a51ca1.jpg" width="500" height="383" alt="Raquette River Boulder" /></a></p>
<p>made me wish that I had brought my climbing shoes with me on vacation.  The only problem with these ones in particular is that they're surrounded by water that is 8 ft deep on all sides.  Based on my current skill level there is a good chance that I would have!</p>
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		<title>Vacation Goals</title>
		<link>http://sbuck.net/2009/08/11/vacation-goals/</link>
		<comments>http://sbuck.net/2009/08/11/vacation-goals/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 02:42:58 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Kayaking]]></category>

		<guid isPermaLink="false">http://sbuck.net/?p=30</guid>
		<description><![CDATA[We just got back from the Adirondacks for annual our family vacation. I always bring my bike with me. Before I left I made a goal to ride 200 miles. The goal seemed doable for my current fitness level: 10 days, 20 miles a day. I was even more excited because I had hills to [...]]]></description>
			<content:encoded><![CDATA[<p>We just got back from the Adirondacks for annual our family vacation.  I always bring my bike with me.  Before I left I made a goal to ride 200 miles.  The goal seemed doable for my current fitness level: 10 days, 20 miles a day.  I was even more excited because I had hills to ride as well, which is one of the areas that I need improvement.</p>
<p>After 4 days, I was feeling pretty good about my goal.  I had ridden two rides of 20 miles and one ride of 40 miles.  I missed one day, but I was still on par for my goal.  Then day 5 came...nothing.  Day 6? nothing, etc.</p>
<p>I was frustrated because I obviously was not going to reach my goal.  As the days wore on, I was finding excuses to not ride.  Then, one day, I had a few minutes to reflect on the excuses I had been making:</p>
<ol>
<li>Day long downpour: not much can be done about this.</li>
<li>Rode a 40 mile route that I thought was 30: I had the route information wrong.  I was really sore the next day.  That's fine with me.</li>
<li>Spent my free time paddling through the Floodwood Loop with some friends: Hey, that's exercise!</li>
<li>Spent my free time paddling down the Raquette River with my in-laws: Also exercise!</li>
<li>Spent a day driving through the high peaks with my family: Isn't this why we go on vacation?</li>
</ol>
<p>It occurred to me that all of these excuses are either exercise related or family related.  So I didn't make my goal, but I'm happy with my vacation and I'm only slightly disappointed that I didn't reach my goal.</p>
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